J. Muntu Washington
J’s love of fitness started with basketball at the age of seven. During high school at South Garland, where he was a basketball standout, he began his 16 years of strength training, and developed his love for running. J is an avid fitness enthusiast who earned a Bachelors of science degree in biology from Grambling State University, where he performed with the power lifting team, became intramural racquetball runner-up champion, and studied on a fellowship awarded by the Environmental Protection Agency.
After his undergraduate work J studied at Life Chiropractic College, which spurred him to further hone his focus on total body health. Due to a family illness, J returned to Garland, TX and has since earned a Group Fitness Instructor and Adventure Boot Camp Instructor certification.
J who has recently participated in the “Run the Rock”, “Big D Fair Park”, and White Rock “The Half” half marathons, is currently pursuing a specialized running coach certification. If you’re looking for J, he can be seen regularly running at parks, on trails, tracks, in the streets of Garland, downtown Dallas, and wherever else there is air to breath and surface to run on!
J’s passion for fitness is rivaled only by his love for cooking. J’s definition of sustenance is to focus on lavishing the palate with flavors while providing essential nutritional. This is the backbone of his culinary philosophy. J’s years of practical cooking experience, culinary classes, and catering experience guarantees that he will be offering his very own fitness cuisine to the public at some point in the future.
J. strives to educate people on the fact that optimal fitness is not singular. It is not dependant solely upon either an exercise program, or changing one’s diet. It is dependant on a practical knowledge of both, which enables individuals to make better decisions consistently, thereby sustaining a progressingly healthier lifestyle.
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Dr. John Spencer Ellis
Each week, over one million people enjoy a fitness program created by John Spencer Ellis. He is the CEO of NESTA (National Exercise & Sports Trainers Association), and the Spencer Institute for Life Coaching. John is also the CEO of the Get America Fit Foundation, VP of Business Development for MyNutritionStore.com, and on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Super Mommies, Select Comfort (Sleep Number Bed), Irvine Valley College, Life & Leisure Television and Health Journal Television. He is a Fellow of the National Board of Fitness Examiners, the author of "How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions" and “Peak Vitality” . He created Adventure Boot Camp, the largest fitness boot camp program in the world. His TriActive America signature series of outdoor exercise equipment is used worldwide. John's fitness programs are implemented in the top resorts, spas and health clubs. He held the post of Fitness Editor for OC Flair magazine, and has been featured on ABC, NBC, CBS, PBS, FOX, FOX Sports, FOX Reality, SPIKE, ESPN & BRAVO. He hosts The Fit Show, PersonalTrainerTV.com, The OC Body and The Spencer Power Hour radio show. John is the Master of Ceremonies for the Ms. Fitness U.S.A and World pageants. He stars in the workout DVDs Playground Boot Camp & Kung-Fu Fitness , created fitness programs used by Cirque du Soleil and the U.S. Secret Service, and consults the UFC (Ultimate Fighting Championships). John was recently nominated for induction to the Fitness Hall of Fame.
John holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He also completed doctoral level studies in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award.
John Spencer Ellis Enterprises, Inc.
30245 Tomas
Rancho Santa Margarita, CA 92688
JohnSpencerEllis.com
Toll Free 877-573-6474 (877-JSE-6474)
Direct 949-713-5319 ext 101
Cell 949-683-3986 |
